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How many calories do yo burn while 11 hours and 30 minutes of Rowing machine training?
Calories burned: | 99,180 |
Total duration: | 16530 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16530 minutes of Rowing
- 16530 minutes of Hiking
- 16530 minutes of Jogging
- 16530 minutes of Rock Climbing
16530 minutes of regularly doing Rowing machine training will not only help you burn 99,180 calories but also raise your Metabolic Rate up to 102,146 kcal if you are a man and 101,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99180 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3966 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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