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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 130,563 |
Total duration: | 16527 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 16527 minutes of Rowing
- 16527 minutes of Cycling
- 16527 minutes of Rock Climbing
- 16527 minutes of Swimming
16527 minutes of regularly doing Rowing machine training will not only help you burn 130,563 calories but also raise your Metabolic Rate up to 133,529 kcal if you are a man and 132,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130563 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5220 Carrot
- 606 Doughnut
- 356 Hamburger
- 512 Candy bar (chocolate)
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