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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 162,310 |
Total duration: | 16395 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16395 minutes of Rowing
- 16395 minutes of Canoeing
- 16395 minutes of Jogging
- 16395 minutes of Running 10 km/h
16395 minutes of regularly doing Rowing machine training will not only help you burn 162,310 calories but also raise your Metabolic Rate up to 165,276 kcal if you are a man and 164,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162310 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6490 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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