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How many calories do yo burn while 8 hours and 57 minutes of Rowing machine training?
Calories burned: | 153,943 |
Total duration: | 16377 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16377 minutes of Rowing
- 16377 minutes of Cycling
- 16377 minutes of Rock Climbing
- 16377 minutes of Rollerblading
16377 minutes of regularly doing Rowing machine training will not only help you burn 153,943 calories but also raise your Metabolic Rate up to 156,909 kcal if you are a man and 156,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153943 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6155 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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