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How many calories do yo burn while 7 hours and 47 minutes of Rowing machine training?
Calories burned: | 65,228 |
Total duration: | 16307 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16307 minutes of Rowing
- 16307 minutes of Jogging
- 16307 minutes of Rollerblading
- 16307 minutes of Walking
16307 minutes of regularly doing Rowing machine training will not only help you burn 65,228 calories but also raise your Metabolic Rate up to 68,194 kcal if you are a man and 67,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65228 calories during your workout which is an equal amount of calories that are in:
- 768 apples
- 2608 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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