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How many calories do yo burn while 7 hours and 47 minutes of Rowing machine training?
Calories burned: | 63,597 |
Total duration: | 16307 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16307 minutes of Rowing
- 16307 minutes of Canoeing
- 16307 minutes of Rock Climbing
- 16307 minutes of Swimming
16307 minutes of regularly doing Rowing machine training will not only help you burn 63,597 calories but also raise your Metabolic Rate up to 66,563 kcal if you are a man and 66,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63597 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2543 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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