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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 185,865 |
Total duration: | 16304 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16304 minutes of Rowing
- 16304 minutes of Rollerblading
- 16304 minutes of Running 10 km/h
- 16304 minutes of Walking: moderate pace
16304 minutes of regularly doing Rowing machine training will not only help you burn 185,865 calories but also raise your Metabolic Rate up to 188,831 kcal if you are a man and 188,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185865 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7432 Carrot
- 863 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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