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How many calories do yo burn while 7 hours and 26 minutes of Rowing machine training?
Calories burned: | 63,515 |
Total duration: | 16286 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16286 minutes of Rowing
- 16286 minutes of Canoeing
- 16286 minutes of Cycling
- 16286 minutes of Rock Climbing
16286 minutes of regularly doing Rowing machine training will not only help you burn 63,515 calories but also raise your Metabolic Rate up to 66,481 kcal if you are a man and 65,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63515 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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