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How many calories do yo burn while 7 hours and 3 minutes of Rowing machine training?
Calories burned: | 162,630 |
Total duration: | 16263 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16263 minutes of Rowing
- 16263 minutes of Rollerblading
- 16263 minutes of Running
- 16263 minutes of Walking
16263 minutes of regularly doing Rowing machine training will not only help you burn 162,630 calories but also raise your Metabolic Rate up to 165,596 kcal if you are a man and 165,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162630 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6503 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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