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How many calories do yo burn while 5 hours and 57 minutes of Rowing machine training?
Calories burned: | 87,463 |
Total duration: | 16197 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16197 minutes of Rowing
- 16197 minutes of Cycling
- 16197 minutes of Running 10 km/h
- 16197 minutes of Swimming
16197 minutes of regularly doing Rowing machine training will not only help you burn 87,463 calories but also raise your Metabolic Rate up to 90,429 kcal if you are a man and 89,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87463 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3497 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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