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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 64,704 |
Total duration: | 16176 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16176 minutes of Rowing
- 16176 minutes of Jogging
- 16176 minutes of Mountain Biking
- 16176 minutes of Rock Climbing
16176 minutes of regularly doing Rowing machine training will not only help you burn 64,704 calories but also raise your Metabolic Rate up to 67,670 kcal if you are a man and 67,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64704 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2587 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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