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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?
Calories burned: | 70,980 |
Total duration: | 16132 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16132 minutes of Rowing
- 16132 minutes of Rock Climbing
- 16132 minutes of Walking
- 16132 minutes of Walking: moderate pace
16132 minutes of regularly doing Rowing machine training will not only help you burn 70,980 calories but also raise your Metabolic Rate up to 73,946 kcal if you are a man and 73,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70980 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2838 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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