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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 95,113 |
Total duration: | 16121 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16121 minutes of Rowing
- 16121 minutes of Canoeing
- 16121 minutes of Cycling
- 16121 minutes of Rock Climbing
16121 minutes of regularly doing Rowing machine training will not only help you burn 95,113 calories but also raise your Metabolic Rate up to 98,079 kcal if you are a man and 97,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95113 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3803 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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