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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 94,972 |
Total duration: | 16097 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16097 minutes of Rowing
- 16097 minutes of Cycling
- 16097 minutes of Jogging
- 16097 minutes of Running 10 km/h
16097 minutes of regularly doing Rowing machine training will not only help you burn 94,972 calories but also raise your Metabolic Rate up to 97,938 kcal if you are a man and 97,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94972 calories during your workout which is an equal amount of calories that are in:
- 1118 apples
- 3797 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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