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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 102,944 |
Total duration: | 16085 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16085 minutes of Rowing
- 16085 minutes of Rock Climbing
- 16085 minutes of Running 10 km/h
- 16085 minutes of Walking: moderate pace
16085 minutes of regularly doing Rowing machine training will not only help you burn 102,944 calories but also raise your Metabolic Rate up to 105,910 kcal if you are a man and 105,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102944 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4116 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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