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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 80,390 |
Total duration: | 16078 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16078 minutes of Rowing
- 16078 minutes of Canoeing
- 16078 minutes of Hiking
- 16078 minutes of Mountain Biking
16078 minutes of regularly doing Rowing machine training will not only help you burn 80,390 calories but also raise your Metabolic Rate up to 83,356 kcal if you are a man and 82,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80390 calories during your workout which is an equal amount of calories that are in:
- 947 apples
- 3214 Carrot
- 373 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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