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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 96,270 |
Total duration: | 16045 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16045 minutes of Rowing
- 16045 minutes of Canoeing
- 16045 minutes of Mountain Biking
- 16045 minutes of Swimming
16045 minutes of regularly doing Rowing machine training will not only help you burn 96,270 calories but also raise your Metabolic Rate up to 99,236 kcal if you are a man and 98,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96270 calories during your workout which is an equal amount of calories that are in:
- 1134 apples
- 3849 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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