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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 160,040 |
Total duration: | 16004 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16004 minutes of Rowing
- 16004 minutes of Hiking
- 16004 minutes of Mountain Biking
- 16004 minutes of Walking: moderate pace
16004 minutes of regularly doing Rowing machine training will not only help you burn 160,040 calories but also raise your Metabolic Rate up to 163,006 kcal if you are a man and 162,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160040 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6399 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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