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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 157,994 |
Total duration: | 15959 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15959 minutes of Rowing
- 15959 minutes of Rock Climbing
- 15959 minutes of Rollerblading
- 15959 minutes of Running 10 km/h
15959 minutes of regularly doing Rowing machine training will not only help you burn 157,994 calories but also raise your Metabolic Rate up to 160,960 kcal if you are a man and 160,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157994 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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