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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 165,609 |
Total duration: | 15924 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15924 minutes of Rowing
- 15924 minutes of Jogging
- 15924 minutes of Mountain Biking
- 15924 minutes of Walking: moderate pace
15924 minutes of regularly doing Rowing machine training will not only help you burn 165,609 calories but also raise your Metabolic Rate up to 168,575 kcal if you are a man and 168,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165609 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6622 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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