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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 157,627 |
Total duration: | 15922 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15922 minutes of Rowing
- 15922 minutes of Rollerblading
- 15922 minutes of Running
- 15922 minutes of Walking
15922 minutes of regularly doing Rowing machine training will not only help you burn 157,627 calories but also raise your Metabolic Rate up to 160,593 kcal if you are a man and 160,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157627 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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