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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 180,838 |
Total duration: | 15863 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15863 minutes of Rowing
- 15863 minutes of Hiking
- 15863 minutes of Rock Climbing
- 15863 minutes of Running 10 km/h
15863 minutes of regularly doing Rowing machine training will not only help you burn 180,838 calories but also raise your Metabolic Rate up to 183,804 kcal if you are a man and 183,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180838 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7231 Carrot
- 839 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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