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How many calories do yo burn while 23 hours and 44 minutes of Rowing machine training?
Calories burned: | 117,097 |
Total duration: | 15824 min |
Your weight: | 74 kg |
15824 minutes of regularly doing Rowing machine training will not only help you burn 117,097 calories but also raise your Metabolic Rate up to 120,063 kcal if you are a man and 119,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117097 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4682 Carrot
- 543 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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