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How many calories do yo burn while 20 hours and 32 minutes of Rowing machine training?
Calories burned: | 76,596 |
Total duration: | 15632 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15632 minutes of Rowing
- 15632 minutes of Running 10 km/h
- 15632 minutes of Swimming
- 15632 minutes of Walking: moderate pace
15632 minutes of regularly doing Rowing machine training will not only help you burn 76,596 calories but also raise your Metabolic Rate up to 79,562 kcal if you are a man and 79,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76596 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3063 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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