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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 76,508 |
Total duration: | 15614 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15614 minutes of Rowing
- 15614 minutes of Cycling
- 15614 minutes of Rollerblading
- 15614 minutes of Walking: moderate pace
15614 minutes of regularly doing Rowing machine training will not only help you burn 76,508 calories but also raise your Metabolic Rate up to 79,474 kcal if you are a man and 78,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76508 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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