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How many calories do yo burn while 18 hours and 45 minutes of Rowing machine training?
Calories burned: | 176,985 |
Total duration: | 15525 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 15525 minutes of Rowing
- 15525 minutes of Jogging
- 15525 minutes of Running 10 km/h
- 15525 minutes of Swimming
15525 minutes of regularly doing Rowing machine training will not only help you burn 176,985 calories but also raise your Metabolic Rate up to 179,951 kcal if you are a man and 179,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176985 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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