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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 106,963 |
Total duration: | 15502 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15502 minutes of Rowing
- 15502 minutes of Jogging
- 15502 minutes of Running 10 km/h
- 15502 minutes of Walking
15502 minutes of regularly doing Rowing machine training will not only help you burn 106,963 calories but also raise your Metabolic Rate up to 109,929 kcal if you are a man and 109,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106963 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4277 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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