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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 75,896 |
Total duration: | 15489 min |
Your weight: | 108 lbs |
15489 minutes of regularly doing Rowing machine training will not only help you burn 75,896 calories but also raise your Metabolic Rate up to 78,862 kcal if you are a man and 78,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75896 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3035 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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