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How many calories do yo burn while 16 hours and 48 minutes of Rowing machine training?
Calories burned: | 75,499 |
Total duration: | 15408 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15408 minutes of Rowing
- 15408 minutes of Cycling
- 15408 minutes of Running 10 km/h
- 15408 minutes of Swimming
15408 minutes of regularly doing Rowing machine training will not only help you burn 75,499 calories but also raise your Metabolic Rate up to 78,465 kcal if you are a man and 77,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75499 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3019 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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