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How many calories do yo burn while 15 hours and 46 minutes of Rowing machine training?
Calories burned: | 159,598 |
Total duration: | 15346 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15346 minutes of Rowing
- 15346 minutes of Cycling
- 15346 minutes of Rock Climbing
- 15346 minutes of Walking
15346 minutes of regularly doing Rowing machine training will not only help you burn 159,598 calories but also raise your Metabolic Rate up to 162,564 kcal if you are a man and 162,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159598 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6381 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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