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How many calories do yo burn while 13 hours and 50 minutes of Rowing machine training?
Calories burned: | 150,777 |
Total duration: | 15230 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15230 minutes of Rowing
- 15230 minutes of Cycling
- 15230 minutes of Running 10 km/h
- 15230 minutes of Walking
15230 minutes of regularly doing Rowing machine training will not only help you burn 150,777 calories but also raise your Metabolic Rate up to 153,743 kcal if you are a man and 153,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150777 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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