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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 104,169 |
Total duration: | 15097 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 15097 minutes of Rowing
- 15097 minutes of Canoeing
- 15097 minutes of Rollerblading
- 15097 minutes of Walking: moderate pace
15097 minutes of regularly doing Rowing machine training will not only help you burn 104,169 calories but also raise your Metabolic Rate up to 107,135 kcal if you are a man and 106,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104169 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4165 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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