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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 149,193 |
Total duration: | 15070 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15070 minutes of Rowing
- 15070 minutes of Rollerblading
- 15070 minutes of Running 10 km/h
- 15070 minutes of Walking: moderate pace
15070 minutes of regularly doing Rowing machine training will not only help you burn 149,193 calories but also raise your Metabolic Rate up to 152,159 kcal if you are a man and 151,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149193 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5965 Carrot
- 692 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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