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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 171,171 |
Total duration: | 15015 min |
Your weight: | 251.3 lbs |
15015 minutes of regularly doing Rowing machine training will not only help you burn 171,171 calories but also raise your Metabolic Rate up to 174,137 kcal if you are a man and 173,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171171 calories during your workout which is an equal amount of calories that are in:
- 2015 apples
- 6844 Carrot
- 794 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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