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How many calories do yo burn while 10 hours and 12 minutes of Rowing machine training?
Calories burned: | 156,124 |
Total duration: | 15012 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15012 minutes of Rowing
- 15012 minutes of Cycling
- 15012 minutes of Jogging
- 15012 minutes of Walking: moderate pace
15012 minutes of regularly doing Rowing machine training will not only help you burn 156,124 calories but also raise your Metabolic Rate up to 159,090 kcal if you are a man and 158,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156124 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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