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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 118,263 |
Total duration: | 14970 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 14970 minutes of Rowing
- 14970 minutes of Hiking
- 14970 minutes of Running 10 km/h
- 14970 minutes of Walking: moderate pace
14970 minutes of regularly doing Rowing machine training will not only help you burn 118,263 calories but also raise your Metabolic Rate up to 121,229 kcal if you are a man and 120,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118263 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4729 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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