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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 148,044 |
Total duration: | 14954 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14954 minutes of Rowing
- 14954 minutes of Hiking
- 14954 minutes of Rock Climbing
- 14954 minutes of Rollerblading
14954 minutes of regularly doing Rowing machine training will not only help you burn 148,044 calories but also raise your Metabolic Rate up to 151,010 kcal if you are a man and 150,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148044 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5919 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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