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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 103,175 |
Total duration: | 14953 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14953 minutes of Rowing
- 14953 minutes of Cycling
- 14953 minutes of Hiking
- 14953 minutes of Mountain Biking
14953 minutes of regularly doing Rowing machine training will not only help you burn 103,175 calories but also raise your Metabolic Rate up to 106,141 kcal if you are a man and 105,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103175 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4125 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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