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How many calories do yo burn while 9 hours and 11 minutes of Rowing machine training?
Calories burned: | 155,490 |
Total duration: | 14951 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14951 minutes of Rowing
- 14951 minutes of Canoeing
- 14951 minutes of Running 10 km/h
- 14951 minutes of Swimming
14951 minutes of regularly doing Rowing machine training will not only help you burn 155,490 calories but also raise your Metabolic Rate up to 158,456 kcal if you are a man and 157,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155490 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6217 Carrot
- 722 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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