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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 146,916 |
Total duration: | 14840 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14840 minutes of Rowing
- 14840 minutes of Hiking
- 14840 minutes of Mountain Biking
- 14840 minutes of Walking: moderate pace
14840 minutes of regularly doing Rowing machine training will not only help you burn 146,916 calories but also raise your Metabolic Rate up to 149,882 kcal if you are a man and 149,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146916 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5874 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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