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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 72,618 |
Total duration: | 14820 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14820 minutes of Rowing
- 14820 minutes of Canoeing
- 14820 minutes of Cycling
- 14820 minutes of Walking: moderate pace
14820 minutes of regularly doing Rowing machine training will not only help you burn 72,618 calories but also raise your Metabolic Rate up to 75,584 kcal if you are a man and 75,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72618 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2904 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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