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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 72,471 |
Total duration: | 14790 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14790 minutes of Rowing
- 14790 minutes of Rock Climbing
- 14790 minutes of Running
- 14790 minutes of Swimming
14790 minutes of regularly doing Rowing machine training will not only help you burn 72,471 calories but also raise your Metabolic Rate up to 75,437 kcal if you are a man and 74,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72471 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2898 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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