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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 145,757 |
Total duration: | 14723 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14723 minutes of Rowing
- 14723 minutes of Cycling
- 14723 minutes of Rollerblading
- 14723 minutes of Running
14723 minutes of regularly doing Rowing machine training will not only help you burn 145,757 calories but also raise your Metabolic Rate up to 148,723 kcal if you are a man and 148,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145757 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5828 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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