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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 152,838 |
Total duration: | 14696 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14696 minutes of Rowing
- 14696 minutes of Jogging
- 14696 minutes of Mountain Biking
- 14696 minutes of Rollerblading
14696 minutes of regularly doing Rowing machine training will not only help you burn 152,838 calories but also raise your Metabolic Rate up to 155,804 kcal if you are a man and 155,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152838 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6111 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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