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How many calories do yo burn while 4 hours and 55 minutes of Rowing machine training?
Calories burned: | 64,658 |
Total duration: | 14695 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 14695 minutes of Rowing
- 14695 minutes of Mountain Biking
- 14695 minutes of Rollerblading
- 14695 minutes of Walking
14695 minutes of regularly doing Rowing machine training will not only help you burn 64,658 calories but also raise your Metabolic Rate up to 67,624 kcal if you are a man and 67,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64658 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2585 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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