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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 108,676 |
Total duration: | 14686 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14686 minutes of Rowing
- 14686 minutes of Mountain Biking
- 14686 minutes of Swimming
- 14686 minutes of Walking
14686 minutes of regularly doing Rowing machine training will not only help you burn 108,676 calories but also raise your Metabolic Rate up to 111,642 kcal if you are a man and 111,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108676 calories during your workout which is an equal amount of calories that are in:
- 1280 apples
- 4345 Carrot
- 504 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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