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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 119,796 |
Total duration: | 14681 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14681 minutes of Rowing
- 14681 minutes of Mountain Biking
- 14681 minutes of Swimming
- 14681 minutes of Walking: moderate pace
14681 minutes of regularly doing Rowing machine training will not only help you burn 119,796 calories but also raise your Metabolic Rate up to 122,762 kcal if you are a man and 122,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119796 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4790 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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