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How many calories do yo burn while 4 hours and 19 minutes of Rowing machine training?
Calories burned: | 86,488 |
Total duration: | 14659 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14659 minutes of Rowing
- 14659 minutes of Rock Climbing
- 14659 minutes of Running 10 km/h
- 14659 minutes of Walking
14659 minutes of regularly doing Rowing machine training will not only help you burn 86,488 calories but also raise your Metabolic Rate up to 89,454 kcal if you are a man and 88,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86488 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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