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How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 130,162 |
Total duration: | 14625 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14625 minutes of Rowing
- 14625 minutes of Hiking
- 14625 minutes of Mountain Biking
- 14625 minutes of Running
14625 minutes of regularly doing Rowing machine training will not only help you burn 130,162 calories but also raise your Metabolic Rate up to 133,128 kcal if you are a man and 132,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130162 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5204 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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