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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 116,904 |
Total duration: | 14613 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14613 minutes of Rowing
- 14613 minutes of Hiking
- 14613 minutes of Rock Climbing
- 14613 minutes of Walking: moderate pace
14613 minutes of regularly doing Rowing machine training will not only help you burn 116,904 calories but also raise your Metabolic Rate up to 119,870 kcal if you are a man and 119,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116904 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4674 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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